Hey,
My name is Skye, and I’m a dedicated counsellor supporting teens and adults through life’s complex emotional journeys.
My passion and focus is mainly on the experiences of those shaped by culture, migration and race. I work with clients navigating anxiety, isolation, loneliness and identity stressors.
I specialise in Acceptance and Commitment Therapy (ACT) which is a values-based approach that honours your identity, emotions, and growth. ACT is about helping you move toward a meaningful life, even in the presence of pain.
I operate from a family-owned practice where we offer in-person and phone/video sessions.
