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Rules of Estrangement – Book Summary

Book summary followed by key takeaways tailored for culturally informed counselling practice.
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Identity Stress: Why It Matters and How Counselling Helps

Whether you’re navigating migration, mixed heritage, or cultural expectations, counselling can help you reconnect with your strengths and find peace in your story.
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The Difference Between Counselling and Culturally Informed Counselling

If you’ve ever felt like therapy didn’t “get” you, culturally informed counselling might be the missing piece.
