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The Body Keeps the Score – Book Summary

The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk Shop on Amazon → Trauma is…
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Drama Free – Book Summary

Nedra Glover Tawwab breaks down how family patterns form, why they persist, and what concrete steps people can take to reduce ongoing conflict and emotional…
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Adult Children of Emotionally Immature Parents – Book Summary

A concise summary of Adult Children of Emotionally Immature Parents followed by culturally informed counselling takeaways you can apply in practice.
